Forgot to give a massive congratulatory shout to Craig Mc who ran 2:29:17 in Paris on the weekend. Wowsers, that's raised the bar. And he's only 4 days younger than me.
Wednesday, April 10, 2013
Wednesday MLR
Strength with Carl this morning avec hangover then usual Wednesday route with JW and Mr Ace in about 1:25. Feeling very sluggish but a nice run with the boys on a beautiful day with no one pushing the pace.
Forgot to give a massive congratulatory shout to Craig Mc who ran 2:29:17 in Paris on the weekend. Wowsers, that's raised the bar. And he's only 4 days younger than me.
Forgot to give a massive congratulatory shout to Craig Mc who ran 2:29:17 in Paris on the weekend. Wowsers, that's raised the bar. And he's only 4 days younger than me.
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