MLR

Usual Wednesday route but with a bigger crowd than usual of Wildman, the Chairman, Clyde, the Saint and Serg. Started very easy (top of Ocean St in 22:30 - 4:35's) but we started running sub-4's all around Centennial to bring it home in 1:18:05 (4:17's). I was pretty stuffed towards the end but it's not surprising having run about 47kms in 24 hours. Sun came out which made it pretty humid with all the rain we've had.