Powerco sale settled yesterday after months of negotiations so went out and celebrated with the banks, not getting back home until 2am. As a result, I wasn't in the best shape for this session although it was useful for sweating out some more booze. Relatively small crowd today with MC, Tucks, Kanser, Durante, Enda, Phil W, English Andy and even Serg but not many more. Felt bloody awful on the first rep running with Andy and Enda but then gradually felt better each rep I ran. Suddenly on the 4th it all felt easy again so gave that one a blast tussling with Durante all the way until he put on a burst at the end. Pleased with the time for that one considering I cruised the first 200m. Times went:
3:50; 3:35; 3:43; 3:22; 3:43
Kanser was flying before pulling up on rep 3 with a calf injury. Hope it's alright mate. Durante was looking easy and Tucks' inexorable rise continues...
PM: Easy run home. 30:50 at Toyota Garage, 58:24 all up. Felt great (much better than lunchtime) but heel is sore so have taken Voltaren.
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