Monday, November 10, 2008

Very easy

Gentle 11km with Steve, Eamonn and MC. Heel still a bit sore, could barely walk on it yesterday but popped 4 Voltaren to get the inflammation down. Just trying to hold my body together for one last hurrah on Wednesday night.

2 comments:

Hamburglar said...

Me thinks you are going to have a few beers on Wednesday evening! Hope your body let's you have one last good run. Hope to see you there.

P.S. Congrats on the 3k PB.

tja said...

very dramatic, sounds like your retiring