Base Maintenance

Out early and so bored with my current Sunday runs that I just headed up the beaches for an hour then turned around and came back. So ran to Queenscliff then over the headland to Freshie, along Freshie, along Curl Curl, along Dee Why, up the headland but had had enough of beaches by Collaroy so ran along the path. Reached just short of the corner shop near Tourmaline St by one hour so turned around and retraced my steps. 26:09km in 2:01:34 all up (4:40s). Slow because of the number of hills and soft sand. Sand was much softer with the tide coming in on the way home which is why the time was slower. All the sand and hills did no good to my bursar which is very sore today. Whacked it going sailing this afternoon and it's now agony.