Early bird

Heading down to Melbourne to talk today so the only way to fit the run in was to get out early.Set off at 6:15am expecting a slow slog but felt surprisingly sprightly. Mixed it up with a few fast sections - particularly along Manly beach. Had a huge stitch at the end of that section (reminiscent of the final km of last years SMH Half) so jogged back home from Queenscliff. 8km in 30:54.