Monday, September 25, 2006

Long Monday

Ran out to Darling Point and back with Robbo and then headed around Lady Macquarie Chair and the Opera House and then back again by myself. About 15km all up in 1:05:26. Robbo did his usual fast patch along the Garden Island stretch which raised the heart beat. Nice and warm with a bit of a breeze around Farm Cove.

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