Perth easy score

Wide awake at 5.30am (still on Sydney time) and first meeting wasn't until 8.30am so I headed out on my usual 20km route.  Pitch black until half way and then a beautiful sunrise (deep red in the morning over here as the desert's in the East) to bring me back home.  Unfortunately I had a pretty strong tail wind on the way out (thought it felt easy) so had to put my head down on the return.

Legs a bit sore by the end and I was hunting out every bit of grass I could find.  But not surprising as it's 40km in less than 24 hours since stepping off the plane.

4:36's.