Well, today's post is dedicated to the first HuRT Squad member to win a major road race.  And you couldn't find a nicer person to have done so.  Humble as ever, she told me her response in crossing the line was a squeaky voiced "yay!" before politely handing the finishing tape back to the officials.  We're proud of you LJ.
Usual 15.2km today ran slow with a big crowd talking about the various Sydney Running Festival races.  Achilles fine, knees sore.
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