Strength with Carl this morning, then a 7km jog around Manly.
Was feeling very tired at lunch so decided to take the new course Hickson Road session easy. Massive crowd (although absent MC with a calf issue). Muz and BOB were on fire leading the group with Barts also backing off. Gave it a go in the final rep but that was it. Long warmdown with Barts after for 14km all up. Right knee very sore so need to work on my thighs and hip flexors.
Next of The Tourists is CT. Current form is the same as ever - good. He's always fit and rarely strays far away from 130km per week. Has got a bit confused recently thinking that running 100km is sensible, but the World Champs have now been cancelled so he'll be concentrating on Berlin. Lovely chap but hates to be beat and Barts has started to do that quite regularly so you can be sure CT will be more determined than ever.
Tour nickname: CT
Other names: Truscott
Most likely to: Hit the beers early and hard and then pass out. Much like me.
Predicted time: The boys said 2:31. I'm going to piss him off now and agree.
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