Yesterday I had my problem tooth out which meant no running and much feeling sorry for myself.
Was tentative today as still in a bit of pain and my legs felt dead. Ran with Enda and Kenny doing just short of 1.5km on a new route straight down from the Stone Gates. Struggled to get back up the hills in the 5 mins. Good to see Laura showing more confidence in training and LF Charlie showing me a clean pair of heels on the final sprint. That chap is getting stronger and is one to watch.
Felt better during the final 2 reps. 2km warm up and a long warm down with an ever increasing crowd for 18.5km all up.
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