Friday, July 12, 2013

Manly Friday

Had to fly to Melbourne yesterday so missed the chance of a run.

Today I'm "working from home" while looking after Charlie and Mags. Cracking day. Got the kids on their bikes and basically ran from playpark to playpark with me adding bits here and there. All up 18km in 1:19:17 (4:23's). Then lunch from Doggfathers sat on the beach. Shortly off to soccer training. I could do this more often.

83km for week.





No comments: