Thursday, July 18, 2013

HuRTS Pyramid

Over to Rushcutters feeling a bit jaded today. I think the Tour de France is catching up on me. Breathed a sigh of relief to see Barts was missing so I could ease up a bit, but that was short lived with Kenny flying today and keeping me honest on my shoulder for at least the first 3 reps. Times went:

79, 2:44, 4:12, 5:38, 4:13, 2:43, 74.

Timmy messed up the rest before the 4 lapper after I went to get some water so I was chasing them down after a shorter break. So times a bit down from when I last did this session in May. It was hard work too. Grass was long and ground soft but it's lack of sleep I'm suffering from.

12km all up.

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