10km in Kangaroo Valley in 41:12. Beautiful day and the best place for a run.
Great run by Uncle Dave in the Paris marathon - 2:21 to finish well up in 23rd place. Speaking of which, Kanser is trying to goad me into running Gold Coast marathon, first by betting $100 I won't break 2:40 then telling me I'm running scared of the Tiger. I'll spend the holiday considering my options...
5 comments:
Excellent result by Dave Criniti indeed. Conditions were warm and plenty of sun but at the speed he was going he avoided the worst of the heat.
I bet you can beat 2:40. McMillan predicts just under 2:33 and 2:40 is only 13 minutes faster than me or 18 seconds per km. Take the bet!
Yeah Tommy go for it! 2:40 is a laugh. Ray just ran 2:42 at Canberra (he kept that quiet on Friday). Tucks ran 2:37 on the way to 50k. You want to get your first out of the way with a soft target and then set a more agressive target for your second.
Hey James take a ticket mate, The line is the length of George St with people wanting Tom to take the bet. Kanser will be losing his house on this one :)
I reckon a sub 70 half at GC, then 2:32 at Melbourne.
I shall enjoy your challenge, good luck and I think you can go 2h35/36 at GC.
Post a Comment