Suffered like never before from Wednesday's strength training. Couldn't even touch my glutes without being in agony. Not helped by two nights on the booze on Wednesday and Thursday. Wednesday was the HuRTS Awrds night, where the following were annointed 2010 winners:
Best performance: JB (Gold Coast Half) with Heyden as runner up (Comrades and other ridiculous Ultras)
Most Improved: Mike Race with Laura as runner up
Serg Award: Conway. No one else got close. Enda got a few protest votes for constantly having a cold.
Thighs and glutes could just about stomach a run today so did the Manly 10.2km in 43:57. The only person I bumped into was my own daughter, which was a bit weird.
1 comment:
Tom you have so many kids now it's really not so "weird" ;)
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