Training with Carl at 6am where we've started a new program outside involving loads of bounds, squats and drills. Legs were shaking like jelly all morning as a result. Then went out at lunch with MC, RMR, LF Charlie, King James, Craig and others (Rob joining mid-route) for two laps of Centennial and back (19km). Longest run in a month and felt fatigued as a result. Saw my female nemesis doing reps around McKay Oval.
HuRTS Awards Night tonight. The big event on the annual runners calendar, after the Laureus Sports Awards.
2 comments:
haha - The Serg Award. Brilliant.
Looking forward to who's name appears on it first. Hope you had a good night mate. Cheers, Muz
Conway was a worthy new recipient. Hope to see you at next year's awards mate.
Post a Comment