Tuesday, September 14, 2010
Starting new program
Felt slightly dodgy all last week. Started to feel worse on Saturday, first nauseous then started throwing up in the evening. I reckon I've had a low level gastro bug since the week after C2S. Feeling better enough today to try a 6km easy jog. Ran past the boys doing their 4 x 10mins. Not concentrating on anything other than getting well and fit enough for JPMorgan/State 3km in 8 weeks time.
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You know me and the whole family had a gastro bug of some sort while in Australia recently. It ranged from 3 days to two weeks depending on the person.
Hope you get over it faster and can pull up well for your next run Tom.
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