Haven't done this run in a while but fancied throwing in a couple of hills and only had a 45min window. Went off pretty quick and maintained the good steady pace. 15:05 at Queenscliff, 21:08 at Manly SLSC and 38:38 all up. Bumped into Dickyboy at Queenscliff. Like my Manly tempo runs.
Good luck to all running tomorrow. GO JOHNNY FENTON!! TAME THE TIGER!!!
1 comment:
Well and truly tamed!
Cheers, Tiger
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