Saturday was another 10km tempo. Ran from the rental house to Evans Lookout and back. Felt great on the way out. Realised why on the way back where hill upon hill appeared. Gmapped at 10.4km. 39:17 (but 18:54 at half way). Stopped at Evans Lookout just at sunset and it was magic.
Theme of hills continued today when I was out at 6am for a 2 hour run. Ran from the house straight down into Megalong Valley, turned around after 59mins then ran home. Megalong Valley is 400m closer to sea level than Blackheath, and the final 6km was straight uphill with no respite. So it took a bit longer to get back. All up 26.4km in 2:03:20.
Megalong Valley is a beautiful spot so went back afterwards for a walk along Six Foot Track, hence the picture...
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