Monday, October 22, 2007

Another easy 10km

Yesterday's run in reverse. Not as easy as yesterday though, quicker at 43:09 (confirming the theory that if you run a new course on 2 consecutive days you'll always run quicker the second day) and much hotter at 30C. Legs felt sluggish as a result.

3 comments:

Anonymous said...

Congratulations to Kirsten and yourself Tom! We were delighted to hear your message on Friday night, had a hectic weekend, so couldn't phone at a decent time!
Lovely photos, what a pleasure to see all of you on your blog!
Hope you are all well,

Lots of love,

Laurence (from France!)

Anonymous said...

Hey Tom

Congrats! I hope you, your wife and the kids are well and that you get the ocassional 5 minutes of sleep...although that may be wishful thinking.

Pete

Anonymous said...

Tom,

Congratulations to you and your wife.

Not quite sure where you get the energy from to keep running!

All the best,

Gerry