Tuesday, January 30, 2007

Backing up

Monday

14km run home from work. Felt great stretching the legs after yesterday's slower run. Was dreaming about breaking PB's, sprint finishes to races and stepping up a level - then looked at my watch and realised the time was very average. Felt easy though, breathing easily at the end.

30:30 at Toyota Garage and 58:32 all up.

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