Tuesday, November 28, 2006

Peter Beardsley

Tuesday

Pain in the Domain. Took it easy as I'm still recovering from the virus over the weekend. Started to push the reps harder in the second half - stayed with Durante for the 709m rep until the second mosaic and then eased off. He ran around 1:55. Finished with plenty in the tank. 27:27 in total.

7km all up.

Monday

Rest. Feeling pretty rotten having picked up a virus which took hold shortly after Sunday's run. Very lethargic and sorry for myself.

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