Head out at 7am for an easy 17km. North Head circuit but going via Manly Lagoon rather than straight dowen to North Steyne. Slow to start with but gradually picked up the pace. Overtook an older chap just before Manly Hospital and then overtook him again on the way back from North Head (he didn't do the Fairfax walking track). We started chatting and turns it it is Dave Robinson - Sydney Strider over 60 runner. He was having an easy run before heading down to the Melbourne Marathon next weekend. We had a good chat - turns out he's an ex-sub 30 10km runner and 1:52 800m runner who grew up in Kenya running with Kip Keino. Completed over 100 marathons. Fascinating bloke who's only just got back into running in the last year after 15 years off. I'll catch up with him at the Striders 10km at Lane Cove.
Total time was 1:12:51 but took it easy whilst having a chat.
No comments:
Post a Comment