Off to Melbourne today so had to squeeze a run in this morning. Darren was doing 90s reps starting at 6am at LM Grahams so decided to join him. Off course I was late and he (with Erika) was already half way through so only managed 6 in the end. Nice to get the legs moving and the surface was perfect. Here's a photo Erika took on the final rep:
Finished with a long cool down to South Steyne then home where I seemed to bump into half of Manly. 'Twas packed.
1 comment:
Good man. In hindsight, yes, I should have joined you guys. Sounded like fun! I might try and join you guys on Tuesdays and Thursdays over the next few weeks if you are doing some morning sessions
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