Monday HuRTs

Huge crowd today with a final tune up before JPM.  Ran with Enda, Kanser, Hoey & co before being joined by Holt Hardy.  He's doing a lot more on the bike these days but always pops out for JPM and will likely knock out a low 18.  Wouldn't want to leave anything to a sprint finish against him though as a 1:47/3:38 guy.

10km all up in 4:50's.