Couldn't get out in the am, found a gap at lunch before my flight so went down to HuRTS where the session was 4 x 10mins. Certainly wasn't going to do that so settled on half the session. After much toing and froing on the route we settled on the original and were off. With me only doing half the session I was out ahead solo. Reached the gates in 9:40. On the return I was soon running with Andy who pushed the pace on. I then had the whole squad to overtake and hey all seemed to appear on the hills. Ended up with 9:36 - a PB for me over that much run segment. But who the hell is Michael Bath?
Short jog after and that was me done.
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