Ran home (well to Manly Wharf) in the next real test. Felt aware but fine the whole way. Hoping a bit of muscle memory is kicking in as, although it was slow, didn't feel as though I was huffing and puffing as much as of late.
14.5km. Did a brisk walk with the missus this morning which was nice, if a little elderly.
No comments:
Post a Comment