Anyway, I digress. Saw the Tiger who told me not to do anything more than a jog. Set off and ran with Hamish who was on 40min pacing duties but it felt like a jog so decided to catch up to Sammy for a chat. Hovered behind Tiger for a while not wanting to get told off, then saw Erika up ahead looking strong so decided to run with her knowing she was on for a PB. Gave her a bit of encouragement for the rest of the way but she is in great form and needed nothing from me to get her first sub38 and PB by definition.
Hammy was pretty tight on the warm down. Resolved to see Lewis over brekkie to get to the heart of the problem.
Saw him on Sunday (with large hangover having been on a curry and beers night with Big Sam and the crew) and he reckons it's an excessively tight piriformis which he worked on with me in tears.
Had a great Fathers Day with more soccer in the field in the arvo with all the local Dads and their kids. I struck a beaut of a volley which had the local Mums aghast in admiration.
3 comments:
Agree with your comment about brioche. Must be a SOTB thing. Bit of a winner with the old ladies I hear....
Bench was decidedly substandard. $14 for a poor quality B&E roll. Like everything else NOTB overhyped and overrated. What did we expect? Everything is better SOTB
Mine was $8.50 mate. They must have spotted the cashed-up gullible SOB approaching.
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