5km walk with the missus feauturing breakie at Emporio then 7km run in 4:29's to the wharf. In honesty, hammy was giving me a bit of jip following last night's run home. Just need to keep up the rehab.
The Wobbly Head Cup League Table. You can just see 'Proud Potter' Timmy in 20th. I couldn't fit Enda (in 35th place) on the one page. That's me #1.
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