Wednesday, February 18, 2015

Wednesday MLR

18km this morning around North Head (the extra km trying to find Justin) with Macca, Lewis and, eventually, Justin.  84:52 (4:40's).  Another beautiful morning but Autumn is closing in as it was dark when I woke up.  Legs buggered again but had a hot bath at home after and felt much better after that. 

Caught up with the lovely Elle this morning for coffee who only has 2 weeks until Goldrick Jr appears.  She was on fine form and I think I even managed 2 sentences during our 45 minute catch up.

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