Set off from McKinnon, ran along McKinnon Road, reached Duncan McKinnon Reserve, did 4 and a bit loops, then back along McKinnon Road to McKinnon. These Victorians need some spice in their lives.
10km in 38:44 today. Was feeling more and more sprightly as the run went on. The splits tell it: 4:23, 4:15, 4:04, 4:03, 3:53, 3:55, 3:37, 3:46, 3:31, 3:13.
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