Monday - moved house. Knackered.
Tuesday - HuRTS 4 x 10mins but took it easy running 3:50's with Quentin. Easy session due to a TT we are pacing for Emily Brichaceck and Eloise Wellings (Commonwealth Games 5000m representatives) down in Sylvania tomorrow. 5000m which they want to do at 3:03 pace (15:15). Sounds very ambitious to me so Barts, CT, Muz, Crossy, Quentin and myself have all been roped in by LJ to help them do it on the promise of a singlet and some Crust pizza. My prediction is we'll manage 4 laps then everyone (bar maybe Emily) will drop off and it'll become a race. Feeling good though so I'll give it a crack. Just hope these winds drop.
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