Same as last week with a morning jog along Curly beach with Mags and Bec (including a dip in South Curl Curl pool) and then 20km over lunch - same route. Did it in 1:23:56 this week though (4:11's) but I think I underestimated the humidity wearing all black. Felt nauseous and light headed this arvo. So much so I missed swim squad.
Will have to get out tomorrow.
Bought new bike. Very excited.
3 comments:
tell us about the bike?
What was your rational for buying it?
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Dave - get fitted and take delivery on Thursday. Rationale was wanting to do more cross fit stuff while I'm easing off the running for a couple of months - potentially with a view to doing a tri next year. Really enjoying the riding with Macca, Ben, Sammy et al.
Why did you get the bike you did Tom?
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