Had a few too many Coopers Pale Ale after the swim carnival last night and only a few hours sleep so it was a very easy session today. Jogged down late to Hickson Road and met the squad coming back on their second rep. Joined in with the second group for reps 3, 4 and 5 doing 3:39's, 3:32's and 3:25's (per km, not total time) feeling OK. Then jogged back with Tucks, MC, Todd and Big Sam. All up 10.27km in 43:50 (4:16's).
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