Tuesday, January 03, 2012

Bush run Part 2

Met Dickyboy at 6.30am for another bush run. He gave me 3 fairly unattractive options, so I plumped for the one where the bush was closest to home just in case I got bitten by a snake or just collapsed with exhaustion. That was Manly Dam, Red Hill and out at Cromer and returning home via Dee Why. We seemed to keep the pace pretty honest in the bush and then were running 4:10's and below back on the road. As a result, I as pretty shattered by the end. But it's another under the belt. All up 27km in 2:05:28 (4:38's).

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