Run to work. Legs felt great at the start until I hit the first hill. That was how the rest of the run went. Fine and moving well along the flats and downs, crumbled when faced with any incline. I think yesterday must have taken it out of me. Doesn't bode well for the X-Country tomorrow.
26:43 at Spit Junction then 56:19 all up. Still a reasonable time.
98km for the week.
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