12km running Monday route but cutting back at Circular Quay. Problem is I forgot to transfer the orthotics from my racing flats so had to run in my trainers with no heel raises, orthotics or inner sole. So my achilles got sore.
2 comments:
Aussie Tom
said...
Poxy short run with pathetic excuses. Sad really....
2 comments:
Poxy short run with pathetic excuses. Sad really....
...No No ....Not even classed as short, did not even constitute a run. and can not be bloged as a run
:)
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