Easy 16+km around to Cremorne, back over the bridge and around and about along Hickson Road. 73:13. Ran with Kanser, Springer, Big Mikey H, Ray and Tim C. It was supposed to be easy until we got to Cremorne when Kanser decided he needed to be back at work so started gunning it all the way home. Tim C and I went with him. He really pushed all the hills and dropped me on most. Need to attack hills more in my long runs.
Knocked over a 5 year old in Neutral Bay when neither of us could decide which way to go to avoid each other. Bit embarrased by that but fortunately her mother obviously wasn't a local to the area as she was an apologetic type.
1 comment:
So you taking over from me knocking over people and gone straight for the poor defenseless kiddies !!
BTW - Too hot to run here atm.
Keep up the good training.
Post a Comment