Thursday, December 27, 2007

Same again

Same route as yesterday with Jamie. Cooler today, and we started a bit quicker. I did a fast stretch for the mile along Manly beach (4:58) and then jogged back to meet Jamie. Achilles OK but can still feel it the whole way. 11km all up in 47:51.

1 comment:

James said...

More overcast but just as humid. Felt a lot better though compared to yesterday. Will try and beat 47 minutes tomorrow !!