HuRTs Pyramid

Well, despite a hangover and only 5 hours sleep I managed to get out to the HuRTs session today. Something Darren said about "blocking the pain" last night was ringing in my head.

Solid crew to do the pyramid set on the fields next to Rushcutters. I plotted out a makeshift loop of about 450m and we were off.  Lewis, Andy, Branigan Jr and Jerome were up front with me and Tongey next.  Reps were consistent. Sweated out the booze. Felt harder than it should. But a first speed set done.

Longer cool down with LJ, Jerome and co for 14km all up.