Tuesday, April 25, 2017

Sunday

Still can't run early with the Achilles being too stiff before lunchtime but got out at noon and Angus was keen to run at that time.  Did 25km with an extended route up around North Head. Great to have some company and kick off my first official long run post-injury.

Angus was remarking how I seemed to say hello to everyone in Manly before he stopped to say hello to Tony Abbott at Queensie on the way back.  I didn't.

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