The three hour time difference makes it very easy to wake up at 5am so I was on the road by 6am. Or I should say on the path. Hit a cycle/walkway on the Swan River and headed to the coast. Passed a gazillion cyclists but it was perfect, flat running on a beautiful early morning.
Legs still tired to start with but eased into the run and picked up the pace towards the end feeling great. All up 20km averaging 4:16's.
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