Too busy at work then went to the STC production of King Lear starring Geoffrey Rush last night with Bec. So missed my PM run and was too knackered to join Justin when my alarm sounded at 5.30am. Got out at 7am for a very easy run to Shelley and back in 35:50 (4:28's).
Usual crowd out there including Amelia (the future Mrs Cap'n) and Lewis who I high-fived in exuberant fashion.
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