10 point something km averaging just over 4:30's on a different around Manly going via Little Collins beach up to North Head. I'll slowly build up but lacking confidence at the moment.
Fantastic result by Fats to win Six Foot. He demolished what had been hyped as one of the strongest fields in years. No one better on the hills and no one you would rely on more.
2 comments:
Tom
I've had similar symptoms to you. Set off for a run then just feel exhausted a little way in. Must be a bug. I haven't run for a few days now and haven't been motivated for the last couple of weeks. Peaks and troughs.
Hope you're on the mend Ian. After about 3 weeks I think I've finally recovered.
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