It's all about the glutes. Gary freed them up yesterday and I felt like a different man today.
All reps were 67/68 (although I reckon we were maybe 10m short) with a final one at 65, finishing just behind Barts each time.
Did a longer jog back home with Barts for 11.5km all up.
James E went very well, leading us out on 2 or 3. Good to see plenty of girls in attendance too, with HuRTS #2 showing HuRTS #1 a clean pair of heels over the sprints.
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