Very easy 11km with a big crowd at lunch. Getting a sore throat. Knew the weekend would catch up with me in some way. Hammie feels great though.
Photo below is from Saturday night - me with the two youngsters (Bryce Coles-Sinclair and Jordan Gusman). The latter won the NSW U20 800m last week in 1:51. The former was 3rd in the 1500m in 3:59. Both less than half my age. Bryce went on to gap me by 10s by the end with Jordan dropping off badly.
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