Took Friday off with a sore achilles and hangover. Was heading to Centennial for Sean's session on Sat morning when I got called back home due to a home intruder. Trawled the streets of Fairlight looking for her then had to deal with CSI. I'd come down with a cold anyway so didn't feel like going running. Sunday still felt crap so another day's rest.
So today I was well rested for the usual 15.8km route. Very easy pace and felt full of energy. 1:11:15. Durante was there, bouncing around as usual.
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