Knackered and run down after another broken night with Claudes so rocked up to the HuRT session in the heat with intentions to take it very easy. Ran with Mike Race for the first few reps and soon realised that running with Mike Race is no longer easy. Fely OK albeit a bit tight in the legs and pushed on a bit chasing Quentin over the final 4 reps. Another big crowd and even MC doesn't recognise half the group these days. It was Quentin followed by French Ben, Mike Race and Enda towards the front though.
Pleased to get through them unscathed, probably at the pace we're supposed to run them at (MC was saying Benny St thinks we do these reps far too quickly). I guess the last 4 were at 3:25 pace with the earlier ones at 3.35 pace.
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