Lovely day, good crowd, didn't kill myself during the session, good chat about New York, everything running should be about. Reps went as follows:
9:54; 9:38; 9:50; 9:49.
Ran with Serg, Muz and Durante for the first and second (the Judge joining us on the second) and just Serg and Muz on the 3rd and 4th. Stevie T was so far ahead we lost sight of him - we clocked him at the Stone Gates in under 9mins for the first rep. Reps all felt pretty comfortable although I did push the third when feeling good.
Just easy until Saturday now.
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