Just a very easy 8km today with Kanser around the Botanical Gardens. Achilles much better with Voltaren. Will see how it reacts to running tomorrow. Icing loads too.
I'll be timekeeping tomorrow but should be some great tussles out there. Very jealous not to be a part of it. My predictions are as follows (assuming a bit of wind but not too much):
DC5: 32:45
Muz: 32:55
Kanser: 33:21
KMK: 33:34
Springer: 40:00
Durante: 41:23
Refuse to predict a time for MC - just hope he has a great run. I reckon at least one is spot on.
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